Have you ever picked up your phone for one quick check, then looked up and realized an hour had passed? Or felt your child’s frustration rise when it’s time to put a device away? You’re not alone, and it doesn’t mean you or your child lack willpower. Screens are part...
By The Counseling Place Team | Lone Tree & Greenwood Village, CO When a relationship is under strain, one of the first questions that comes up is: what kind of help do we actually need? You’ve probably heard both ‘marriage counseling’ and ‘couples therapy’ used to...
Hello, and welcome. If the holidays bring more dread than delight, you’re not alone. Family gatherings, hosting, gift lists, travel, and the pressure to make everything feel special can add up quickly. And when old family dynamics, grief, or money worries are part of...
Hello, and welcome. If your child is getting ready to leave home, or has already gone, you may be feeling proud, relieved, sad, unsettled, or all of those things in the same afternoon. There’s no single “right” way to experience this change. Even when you know it’s...
If you’ve heard of EMDR, you’ve probably heard of it in the context of trauma and PTSD. And that makes sense — EMDR (Eye Movement Desensitization and Reprocessing) was developed specifically to treat traumatic memories, and it has a strong, growing evidence base for...
