Individual Counseling

At The Counseling Place at Lone Tree, we offer counseling for those wanting to enhance their lives. Take charge of your life and create purposeful action.

Do you find yourself often thinking?

  • "My life looks great on the outside, so why do I feel so crummy on the inside?
  • "I need to make changes to my life, but can't seem to take the first step.
  • "I cannot seem to shake some bad things that happened in my past. They seem to follow me and affect my present.
  • "I feel stuck and have no idea how to improve my life.
  • "I am a smart person, so why do I continue to make the same bad decisions that lead me to the same place?

Anyone seeking to improve their life can benefit from individual psychotherapy. It is so important to find a therapist who you trust their skills, training, character, and therapeutic intuition. At The Counseling Place at Lone Tree we value being at the cutting edge of therapy and maintain special relationships with everyone who comes to see us. As therapists, we never stop expanding our skills, knowledge, and growth so that we offer our clients an exceptional experience.

individual-counseling

We use several therapeutic techniques, but most importantly we remain client-centered (you are the most important) and solutions-focused (we need to move forward toward life enhancement). We work to identify our clients' personal intricacies that keep them stuck in their certain life situation. Clients become grounded and empowered by understanding these intricacies.

We then work toward a feeling of wholeness. This journey increases confidence and feelings of empowerment in our clients' lives. This also helps the client transcend negativity, so that they do not have to experience historic negativity any longer. We believe that through therapeutic work, motivation, and focus you can move beyond discomfort in your life!

We Specialize In Treating:

 Life Transitions
 Feeling of Being Lost and/or Stuck
 Anxiety
 Self Awareness
 Anger Management
 Grief & Loss
 Relationship Struggles
 Sexual Dysfunction
 Self-Esteem
 Depression
 Trauma & Addiction
 Eating Disorders
 Communication
 Boundary Setting
 Assertiveness Training
 Sexual Orientation

Benefits

    Life Transitions
    Self-Esteem
   Depression
   Anxiety
   Trauma & Addiction

   Self Awareness

   Eating Disorders
   Anger Management

   Communication

    Grief & Loss

    Boundary Setting

   Relationship Struggles

Our Therapists Who Specialize in Individual Counseling

Frequently Asked Questions

How often should I attend sessions?

Most clients begin with weekly sessions and may transition to bi-weekly as they progress.

How long does individual therapy typically last?

The duration varies widely depending on your goals. Some clients find relief in 8-12 sessions, while others benefit from longer-term support.

What happens in the first session?

Your first session is an intake where your therapist gets to know you, your history, and your goals. It's a chance for you to ask questions too.

Ready to get started?

Take the first step toward healing and growth today.