What Exactly Is an EMDR Intensive? If you’re new to the idea, an EMDR intensive can sound a little mysterious at first. In simple terms, it’s a condensed therapy format where we meet for longer, focused sessions over a shorter period of time. Instead of...
Hello there! We are so glad you’ve found your way here. Whether you’re stopping by because you’re curious about how therapy works, or you’ve been carrying a heavy weight for a while, we want you to know one thing right off the bat: you are welcome here exactly as you...
Hey there, fellow traveler on the rollercoaster of parenthood. If you’re reading this, you’ve probably experienced “The Wall.” You know the one. It’s that invisible barrier that pops up somewhere between middle school and graduation. You ask a genuine, caring question...
Hello there, high-achiever. Yes, we’re looking at you, the person who is currently reading this while also probably checking Slack, answering a "quick" email, and wondering if you remember what a hobby feels like. If you feel like you’re starring in a...
Hey there. If you’re reading this, there’s a good chance you’ve got about fourteen tabs open, three unanswered Discord pings, and a TikTok “For You” page that knows you better than your own mother. You’re connected. You’re always connected. And yet, if...
