Welcome, I’m Katie Nieto MA, MSW

It can be difficult to ask for help when you don’t know who to turn to. I am here to help you positively transform your life and guide you through your hardships. Using a variety of evidence-based techniques, I will help you reconnect to your existing strengths.

Using solution focused, motivational interviewing, EMDR and cognitive behavioral therapy which allow me to listen with intention and support you as you endure this difficult journey. Showing compassion, building trust and responding to each individual’s needs to support the progress and the changes you wish to make.

I have experience working with adolescents, acute and non-acute adults. I specialize working with those who are struggling with depression, anxiety, relational issues, trauma, psychosis and bi-polar disorder . My bachelor’s degree is in Nutrition and Dietetics, a master’s degree is in general psychology and a master’s in Social Work.

I was born in Florida and moved to Colorado when I was 9 years old. I have always loved the outdoors, hiking, camping, fishing and paddle boarding. I take a high interest in health and fitness as the body connects with the mind to ensure an optimal lifestyle. I have a passion for helping others achieve their goals mentally and physically.