EMDR for Weight Loss: Therapy and Counseling Services at Lone Tree and Castle Rock We have all heard the term “emotional eating.” Many people tend to gain weight or struggle with losing unwanted pounds through emotional eating. Emotional eating occurs when you eat to...
Let’s dive into something that’s super important but often overlooked: therapy for teens. Now, I know what you might be thinking—therapy sounds serious, maybe even a bit scary. But here’s the truth: therapy is one of the best tools out there for helping...
There is no doubt that we have entered uncharted territory with the threat of Covid-19. As we have been asked to social distance and stay at home many have found themselves with many emotions, some overwhelming. During this time we have had to become very creative on...
This is a something we hear often and thought it would be good to write a blog entry to answer the burning question. People often look at the price tag of a 50 minute therapy session and immediately think that it is expensive or they cannot afford it. Therapy pricing...
So, lets look at the question that seems to torment so many moms. Do moms who work have greater life fulfillment spreading themselves between a busy career and parenting, or do stay-at-home moms feel the greatest happiness? I wish there was a clear answer. I read a...
Many people come to my office and have heard about EMDR therapy and that it is highly effective yet they do not know how it works. EMDR is a powerful therapeutic tool that helps free people from the emotional, cognitive, and/or physical charge they consciously or...
