Our Blog
Resources, insights, and support for your mental health journey.
Stuck in the Scroll: When Screen Time Stops Being a Choice
Have you ever picked up your phone for one quick check, then looked up and realized an hour had passed? Or felt your chi...
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Marriage Counseling vs Couples Therapy: What’s the Difference?
By The Counseling Place Team | Lone Tree & Greenwood Village, CO When a relationship is under strain, one of the fir...
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Protecting Your Peace This Holiday Season
Hello, and welcome. If the holidays bring more dread than delight, you’re not alone. Family gatherings, hosting, gift li...
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The Empty Nest Isn’t Empty: Who Are You When the Kids Leave?
Hello, and welcome. If your child is getting ready to leave home, or has already gone, you may be feeling proud, relieve...
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What Is EMDR and Can It Help with Eating Disorders?
If you’ve heard of EMDR, you’ve probably heard of it in the context of trauma and PTSD. And that makes sense — EMDR (Eye...
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Anxiety Therapy: When Worry Takes Over Your Life
Everyone worries. About the presentation next week, the health of a parent, whether you said the right thing in that con...
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When Your Adult Child Is Struggling: How to Help Without Losing Yourself
Hello, and welcome. If your adult child is struggling, you may feel worried, helpless, and unsure what to do next. You m...
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Therapy on Your Lunch Break: Same-Day Counseling Unpacked
Hello there! We are so glad you’ve found your way here. If you’re feeling a bit stuck, overwhelmed, or just like you’re ...
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When Your Partner Won’t Go to Therapy: What You Can Do on Your Own
Hello, and welcome. If you have been hoping for couples counseling while your partner keeps saying no, you may feel frus...
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Burnout vs. Depression: How to Tell the Difference (And Why It Matters)
Hello, and welcome. If you feel exhausted, disconnected, or unlike yourself, you are not alone. Many people wonder wheth...
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The Mental Load: When One Partner Carries the Whole Family in Their Head
Hello, and welcome. If you have ever felt like the entire family lives in your head, you are not alone. You may be the p...
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Therapy on a Budget: How to Get Quality Care Without Breaking the Bank
Hello, and welcome. If you have been thinking about therapy but keep getting stuck on the cost, you are not alone. Many ...
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