by sarah_james | Jul 17, 2015
I found this article written about our servicemen and women and wanted to share it. There is not a lot of public awareness of what Post Traumatic Stress Disorder (PTSD) looks like. People who suffer from PTSD do not feel like their regular selfs. I treat PTSD...
by sarah_james | Jul 17, 2015
When I coach clients on the topic of effective communication in their relationships, I realize over and over again that the simple act of speaking and listening is not simple at all. When we communicate, we often times are hearing what we want to hear. Why is this? ...
by sarah_james | Jul 17, 2015
Visit http://www.1shoppingcart.com/app/?Clk=4210515 Sarah James has partnered with David and Michelle Riklan, the founders of the #1 self growth website in the world (www.selfgrowth.com) to co-author “101 Great Ways to Enhance Your Career.” The book...
by sarah_james | Jul 17, 2015
People often find themselves irritated, operating at their max capacity, or weighed down. Perhaps some feel as if they are gripping on tightly to certain aspects in their life and cannot let go, or simply feeling sad. Many individuals can identify the feeling, but...
by sarah_james | Jul 17, 2015
We have all heard the term “emotional eating.” Many people tend to gain weight or struggle with loosing unwanted pounds through emotional eating. Emotional eating occurs when you eat to cope with certain emotions. Well, now that we know what it is, why...
