A Few Reasons Your Teen May Need Counseling

A Few Reasons Your Teen May Need Counseling

As parents, we always want to know that we are making the best and healthiest choices for our children.  However, in today’s world it is not always clear what  pressures and issues they may be facing.  We hope that they react in the healthiest ways, but...
The Aurora Shootings and PTSD

The Aurora Shootings and PTSD

Recently, my practice has been busy helping people better understand how we react to trauma after the horrific shooting at the Aurora movie theater.  Often times when experiencing a traumatizing event, individuals feel like they are in a fog and they don’t know...
Depression: The Clear Path

Depression: The Clear Path

Depression can feel overwhelming and almost as if there is no way out of the depth of negativity you may feel. The lack of energy, motivation, and focus can engulf your life.  Many people want to jump to an anti-depressant to resolve these uncomfortable emotions....
Relationships: Should I Stay or Go?

Relationships: Should I Stay or Go?

Clients often come to me feeling unfulfilled in their relationships and wonder if they should just leave.  The feelings and issues seem to be too much to overcome. People in this situation find themselves overwhelmed and lacking direction. This is a difficult place to...