Hello there! We are so glad you’ve found your way here. Whether you’re stopping by because you’re curious about how therapy works, or you’ve been carrying a heavy weight for a while, we want you to know one thing right off the bat: you are welcome here exactly as you...
Hello there, high-achiever. Yes, we’re looking at you, the person who is currently reading this while also probably checking Slack, answering a "quick" email, and wondering if you remember what a hobby feels like. If you feel like you’re starring in a...
EMDR for Weight Loss: Therapy and Counseling Services at Lone Tree and Castle Rock We have all heard the term “emotional eating.” Many people tend to gain weight or struggle with losing unwanted pounds through emotional eating. Emotional eating occurs when you eat to...
Let’s dive into something that’s super important but often overlooked: therapy for teens. Now, I know what you might be thinking—therapy sounds serious, maybe even a bit scary. But here’s the truth: therapy is one of the best tools out there for helping...
There is no doubt that we have entered uncharted territory with the threat of Covid-19. As we have been asked to social distance and stay at home many have found themselves with many emotions, some overwhelming. During this time we have had to become very creative on...
This is a something we hear often and thought it would be good to write a blog entry to answer the burning question. People often look at the price tag of a 50 minute therapy session and immediately think that it is expensive or they cannot afford it. Therapy pricing...
