For nearly 20 years, I have been helping people break through their walls and old life patterns that keep them stuck in their lives and move them into their best selves. I use several techniques through this process including Cognitive Behavior Therapy, Dialectical Behavior Therapy, EMDR Therapy, and many coaching strategies. I have spent over 25,000 hours working with clients throughout my career. I know how to get people where they want to go by engaging in therapy.

I use a combination of Cognitive Behavior Therapy, Dialectical Behavior Therapy, EMDR Therapy, and executive coaching strategies to help clients achieve lasting change.