# The Counseling Place – Counseling & Therapy in Lone Tree, CO

> The Counseling Place (counselinglonetree.com) is a group therapy practice founded in 2007 by Sarah James, LCSW, serving the South Denver metropolitan area from offices in Lone Tree and Greenwood Village, Colorado, with telehealth available to all Colorado residents. The practice provides comprehensive mental health services for children (ages 3+), teenagers, adults, families, and couples. Services include individual counseling, couples counseling, teen counseling, child therapy, family therapy, trauma/PTSD/EMDR, eating disorder therapy, substance abuse counseling, sex therapy, premarital counseling, and executive & business coaching. The team of 11 therapists uses evidence-based modalities including CBT, DBT, EMDR, play therapy, and mindfulness-based approaches. The practice is primarily self-pay; a few therapists accept United, Aetna, Cigna, BCBS, and Medicaid. Same-day therapist matching is a signature feature. Phone: (303) 241-0421. Email: Sarah@counselinglonetree.com.

## About

- [Home](https://counselinglonetree.com/): Overview of the practice, team, philosophy, and how to get started.
- [About Us](https://counselinglonetree.com/about-us/): The practice story, values (Compassionate Care, Evidence-Based Practice, Personalized Matching), 4-step intake process, and FAQs.
- [FAQ](https://counselinglonetree.com/faq-2/): Answers to common questions about getting started, insurance, cancellation, session length, telehealth, ages served, and therapist matching.
- [Fees & Services](https://counselinglonetree.com/fees-and-services/): Full fee schedule, insurance information, superbill policy, cancellation policy, Good Faith Estimate details, and financial assistance.
- [Testimonials](https://counselinglonetree.com/testimonial/): Client testimonials.
- [Emergenetics Profile](https://counselinglonetree.com/emergenetics-profile/): Information about the Emergenetics personality and thinking-style assessment used in premarital counseling and executive coaching.
- [Therapists](https://counselinglonetree.com/therapists/): Full team directory with individual bios.
- [All Locations](https://counselinglonetree.com/locations/): Overview of both offices.
- [Lone Tree Location](https://counselinglonetree.com/lone-tree/): Lone Tree office details.
- [Greenwood Village Location](https://counselinglonetree.com/greenwood-village/): Greenwood Village office details.
- [Blog](https://counselinglonetree.com/blog/): Mental health articles, resources, and insights from the team.
- [Contact Us](https://counselinglonetree.com/contact/): Contact form, phone, and email.

## Founder

**Sarah James, LCSW, CAS, EMDR, CBC, CEC** — Founder of The Counseling Place, established 2007. Holds a BA and MSW from the University of Denver. Certified Addiction Counselor (CAS), Certified EMDR Therapist, Certified Executive Coach (CEC), Certified Business Coach (CBC), and Certified Emergenetics Associate. Nearly 20 years of clinical experience and over 25,000 hours of direct client work. Specializes in anxiety, EMDR, trauma, business coaching, and executive coaching. Uses CBT, DBT, EMDR, and coaching strategies. Individual therapy: $225/session.

## Our Team

- [Sarah James, LCSW, CAS, EMDR, CBC, CEC](https://counselinglonetree.com/team/sarah-james/) — Founder. Anxiety, Business Coaching, Executive Coaching, EMDR, Trauma. $225/session.
- [Gina Mead, MA, LPC](https://counselinglonetree.com/team/gina-mead-ma-lpc/) — Licensed Professional Counselor and school counselor. Specializes in youth, teens, adults, families, and grief. Adult Counseling, Child Counseling, Teen Counseling. $150/session.
- [Morgan McComsey-Ogbuefi, SWC, LSW, EMDR](https://counselinglonetree.com/team/morgan-mccomsey-ogbuefi-swc-lsw-emdr/) — EMDR-trained social worker. Couples Counseling, EMDR Therapy, Teen Counseling. $150/session.
- [Jayne Statler, LPC, LAC, EMDR](https://counselinglonetree.com/team/jayne-statler/) — Licensed Professional Counselor with addiction (LAC) and EMDR credentials. Addiction, Relationships, Trauma. $150/session.
- [Stephanie Onan, MSW, LCSW](https://counselinglonetree.com/team/stephanie-onan/) — Over 20 years of experience with teens, adults, and couples. Family Therapy, Grief, Teen Counseling. $150/session.
- [Mike Garrison, MA, LPC](https://counselinglonetree.com/team/mike-garrison/) — Men's therapy specialist. Anxiety, Depression, Individual Counseling. $150/session.
- [Jillian Garner-Nakayama, LSW](https://counselinglonetree.com/team/jillian-garber/) — MSW from University of Kentucky. Anxiety, Child Therapy, Family Therapy. $135/session.
- [Lisa Thomas, LCSW, LMFT, DAACS](https://counselinglonetree.com/team/lisa-thomas/) — Licensed Clinical Social Worker, Licensed Marriage & Family Therapist, and AASECT Certified Sex Therapist. Over 20 years specializing in couples therapy and sex therapy. Anxiety, Couples Counseling, Individual Therapy. $250/session (individual, couples, and family).
- [Heidi Skogman, LCSW, MFT](https://counselinglonetree.com/team/heidi-skogman/) — Trauma and relationship specialist. PTSD, Relationships, Trauma. $150/session.
- [Brianna Shawcroft, LPC, LAC](https://counselinglonetree.com/team/brianna-shawcroft/) — Licensed Professional Counselor with addiction credential. Individual therapy $150/session; Drug and Alcohol Evaluations $200.
- [Connor Linehan, MA Intern](https://counselinglonetree.com/team/connor-linehan-ma-intern/) — Master's in Mental Health Counseling intern. Person-centered, strengths-based. Anxiety, Individual Counseling, Young Adults. $65/session.

## Services

- [Services Overview](https://counselinglonetree.com/services/): Full listing of all 11 therapy and coaching services.
- [Individual Counseling](https://counselinglonetree.com/individual-counseling-services/): One-on-one therapy for adults addressing anxiety, depression, stress, life transitions, self-esteem, and personal growth.
- [Couples Counseling](https://counselinglonetree.com/couples-counseling/): Therapy for couples to build healthy, fulfilling, and peaceful relationships through improved communication, conflict resolution, and intimacy.
- [Teen Counseling](https://counselinglonetree.com/teen-counseling/): Therapeutic services tailored to teenagers navigating adolescence, stress, identity, anxiety, depression, and social challenges.
- [Child Therapy](https://counselinglonetree.com/child-therapy/): Therapy for children ages 3 and older addressing behavioral concerns, anxiety, trauma, and family changes, using play therapy and age-appropriate modalities.
- [Family Therapy](https://counselinglonetree.com/family-therapy/): Helps families build healthy behavior patterns and open communication.
- [Trauma, PTSD & EMDR](https://counselinglonetree.com/trauma-ptsd-emdr/): Evidence-based trauma treatment using EMDR (Eye Movement Desensitization and Reprocessing). Sarah James is a Certified EMDR Therapist.
- [Eating Disorder Therapy](https://counselinglonetree.com/eating-disorder/): Compassionate support for eating disorders, body image issues, and disordered eating.
- [Substance Abuse Counseling](https://counselinglonetree.com/substance-abuse-counseling/): Recovery-focused counseling for addiction and substance use. Drug and Alcohol Evaluations also available through Brianna Shawcroft, LPC, LAC.
- [Sex Therapy](https://counselinglonetree.com/sex-therapy/): AASECT-certified sex therapy by Lisa Thomas for individuals and couples addressing intimacy, sexual concerns, and connection.
- [Premarital Counseling](https://counselinglonetree.com/premarital-counseling/): Building a strong foundation before marriage using the Emergenetics Profile to help couples understand each other's thinking and behavioral styles.
- [Executive & Business Coaching](https://counselinglonetree.com/executive-business-coaching/): Strategic coaching for professionals and executives. Led by Sarah James (CEC, CBC).

## Fees & Insurance

- [Fees & Services](https://counselinglonetree.com/fees-and-services/): Full pricing details, effective January 1, 2024.
- **Self-Pay Rates** (individual therapy, 50–55 min):
  - Therapy Intern: $65/session
  - Jillian Garner-Nakayama, LSW: $135/session
  - Morgan McComsey-Ogbuefi, Brianna Shawcroft, Jayne Statler, Mike Garrison, Stephanie Onan, Gina Mead: $150/session
  - Sarah James, LCSW, CAS: $225/session
  - Lisa Thomas, LCSW, LMFT (individual, couples & family): $250/session
  - Brianna Shawcroft — Drug and Alcohol Evaluation: $200
- **Insurance**: Most therapists are self-pay. A few therapists accept United, Aetna, Cigna, BCBS, and Medicaid — mention when reaching out.
- **Out-of-Network**: Superbills available for clients to submit to insurance for potential reimbursement. A mental health diagnosis is required for insurance processing.
- **Cancellation Policy**: 48-hour notice required. Full fee charged for no-shows. Emergencies and illness are exempt.
- **Good Faith Estimate**: Available upon request at any time during treatment, including diagnosis codes, service codes, and expected charges.
- **Financial Assistance**: Available — do not let finances be a barrier. Reach out directly.
- **Payment Methods**: Check, Cash, Debit, Credit, and HSA. Payment due at time of service.

## Getting Started

1. Call, text, or email — responded to within 24 hours.
2. Same-day match with the therapist who best fits your needs and preferences.
3. Begin therapy in person (Lone Tree or Greenwood Village) or via telehealth.
4. Experience real, lasting change with ongoing support.

Ages served: Children as young as 3 through adults of all ages. Standard session length: 50 minutes. Telehealth available to all Colorado residents.

## Locations

- [Lone Tree](https://counselinglonetree.com/lone-tree/): Primary location, Lone Tree, Colorado.
- [Greenwood Village](https://counselinglonetree.com/greenwood-village/): Second office, Greenwood Village, Colorado.
- Service area: Lone Tree, Greenwood Village, Castle Rock, and the greater South Denver metropolitan area.

## Blog

- [Blog](https://counselinglonetree.com/blog/): Mental health resources and insights. Categories include Anxiety, Burnout, Depression, EMDR, Relationships, Trauma, Eating Disorders, Parenting, Adolescence, Mindfulness, Substance Abuse, Self-Esteem, Child and Teen, PTSD, Communication, and more.

### Featured Blog Posts

- [Burnout vs. Depression: How to Tell the Difference and Find Your Path Back](https://counselinglonetree.com/burnout-vs-depression-how-to-tell-the-difference-and-find-your-path-back/): How to distinguish situational burnout from clinical depression and what each requires for recovery.
- [Boundaries Aren't Mean: How to Protect Your Peace in Relationships](https://counselinglonetree.com/boundaries-arent-mean-how-to-protect-your-peace-in-relationships/): Reframing healthy boundary-setting as essential self-care rather than selfishness.
- [Mindfulness for Beginners: Simple Ways to Quiet a Noisy Mind](https://counselinglonetree.com/mindfulness-for-beginners-simple-ways-to-quiet-a-noisy-mind/): Practical, accessible entry points into daily mindfulness practice.
- [Feeling Stuck? How Therapy Can Help You Find Your Path Again](https://counselinglonetree.com/feeling-stuck-how-therapy-can-help-you-find-your-path-again/): How therapy helps people who are going through the motions reconnect with purpose and direction.
- [Counseling for Busy Parents: Making Mental Health Fit a Hectic Schedule](https://counselinglonetree.com/counseling-for-busy-parents-making-mental-health-fit-a-hectic-schedule/): Strategies for parents to prioritize their own mental health despite demanding schedules.
- [From Surviving to Thriving: Small Mental Health Wins That Add Up](https://counselinglonetree.com/from-surviving-to-thriving-small-mental-health-wins-that-add-up/): Why incremental progress in mental health is meaningful and how to recognize it.
- [How Childhood Adversity Shapes Mental Health: A Simple Guide](https://counselinglonetree.com/how-childhood-adversity-shapes-mental-health-a-simple-guide/): How early adverse experiences influence adult mental health and resilience.
- [Healing from a Narcissist: A Step-by-Step Guide](https://counselinglonetree.com/healing-from-a-narcissist-a-step-by-step-guide/): A structured guide for recovering from narcissistic abuse in relationships.
- [Beyond Self-Care: Why Radical Stability Is the Real Game-Changer in Mental Health](https://counselinglonetree.com/beyond-self-care-why-radical-stability-is-the-real-game-changer-in-mental-health/): Why consistent lifestyle stability matters more than occasional self-care rituals.
- [Weight Loss Therapy Using EMDR](https://counselinglonetree.com/weight-loss-therapy-using-emdr/): How EMDR addresses the emotional and trauma roots of disordered eating and weight challenges.

## Contact

- Phone: (303) 241-0421
- Email: Sarah@counselinglonetree.com
- [Contact Form](https://counselinglonetree.com/contact/)
- [Facebook](https://www.facebook.com/LifeEmpoweredCounselingandCoaching/)
- [LinkedIn](https://www.linkedin.com/company/the-counseling-place-at-lone-tree/)