Welcome to The Counseling Place Blog!

Welcome to The Counseling Place Blog!

My name is Sarah James from The Counseling Place at Lone Tree – www.CounselingLoneTree.com. I look forward to sharing with you many of the aspects of counseling and therapy that I have learned over many years. I enjoy providing others with bits of information...

I Can’t Sleep!

Trouble sleeping can be a sign that things may be a little “off” in your life. We all hear stories like “I could not sleep before my big job interview”, or “I have not been sleeping well lately”. While one is anticipation and fear...