Recent Blogs
What is Social Anxiety
There is actually a very high prevalence of social anxiety with numbers reaching up to 15 million people in the United States. There are many misconceptions about what social anxiety is and how it effects those that have it.
Living in Uncertain Times with Covid-19
There is no doubt that we have entered uncharted territory with the threat of Covid-19. As we have been asked to social distance and stay at home many have found themselves with many emotions, some overwhelming. During this time we have had to become very creative on...
Stress Management from a Different Angle
For nearly two decades, I have worked with many clients who want help in improving their stress management skills. The common notion is that they want me to help them cope with all that their stressful lives bring. The sleep issues, increased alcohol intake, appetite...
Therapy So How Much Does It Cost?
This is a something we hear often and thought it would be good to write a blog entry to answer the burning question. People often look at the price tag of a 50 minute therapy session and immediately think that it is expensive or they cannot afford it. Therapy pricing...
Adult Bullying
Adult Bullying…..Really? Over the years we have seen more and more adults who are struggling with another adult bullying them in their life. The most common situations of bullying are at work, in social groups like moms groups, or by relatives. We are led to believe...
Be An Olympian
Like most of you when the Olympics come around every two years, I love watching the athletes and hearing their stories. Us humans, we love stories. We become so engaged listening to the Olympians life narrative. Many have overcome adversity and all of them have...
When it seems like your child doesn’t need you anymore
When it seems like your child doesn’t need you anymore.... Musings of a Mom/Therapist, Kristal Watson It seems like some days as a parent or caregiver are spent drifting between hoping your child moves out of “this phase” (i.e. waking up in the middle of the night,...
14 Things Successful People Do On Weekends
We like to post helpful articles we read when we come across them. At The Counseling Place this is one of our picks! Enjoy. Post written by: Marc Chernoff Spencer Rascoff is only 37. Yet, the Harvard grad and father of three has already accomplished so much. He...
10 Tips for Healing From an Affair
We like to post helpful articles we read when we come across them. At The Counseling Place this is one of our picks! Enjoy. Post written by: Michelle Weiner-Davis I can't tell you the number of people who tell themselves early in marriage, "If my spouse ever has an...