Welcome, I’m Ashley Strong, LSW

If you are a professional feeling trapped in your career, someone questioning your purpose, or a young adult unsure of your path in life, I’m here for you. Many Coloradans are overwhelmed by unrealistic societal expectations and rapid technological advancements, which can be hard to keep up with. Feelings of inadequacy stemming from social media, the need to maintain appearances, political unrest, and uncertainties about the future impact of artificial intelligence have created chaos and unpredictability. This is especially true when someone is dealing with unprocessed traumatic experiences or strained relationships. Together, we will address your issues head on and build on your strengths to create an authentic and fulfilling life that is unique to you.

I use a variety of therapeutic modalities, including psychodynamic, EMDR, solutions-focused, existential, and cognitive behavioral therapies. I specialize in career growth, midlife career changes, trauma, relationships, living authentically, pet bereavement, existential anxieties, general depression and anxiety, and other interpersonal issues.

I am happy to meet with you in-person or virtually. Feel free to reach out for a 15-minute consultation call.